Empower Your Mind
Join a workshop series to connect with fellow spicy brains, learn science-based insights, and find strategies that work for you
Spicy Brains Get Stuff Done: Cohort Courses
Dive deeper in courses that zoom in on the content you care about most. In these virtual courses, you will:
Learn the science behind the struggle AND the strengths of neurodivergence
Get new strategies and tips to try
Design custom experiments to figure out what methods will work uniquely for you
Connect with community, feel seen, and have accountability (optional, for live courses & asynch community)
The next live course will run in January; asynchronous courses are also coming soon. Sign up for the waitlist to share what you want to get notified about and to shape what content gets prioritized in future course development.
Spicy Brains Learn Fast: Lightning Lessons & Podcasts
Watch recordings of previous lightning lessons at the links below:
Learn the science behind why you procrastinate (no, it's not laziness, apathy, or bad time management), get strategies that fit the cause, and hear more specific ideas from the audience Q&A.
Shift your storytelling to support your spicy brain by identifying strengths you can lean into and evidence to support a more affirming stance on how your brain works
Workshops
You also can hear an overview of strategies for spicy brains on the French-Kissing Life podcast, and a discussion about the links between hormone fluctuation and executive functioning on The Period Whisperer Podcast.
Subscribe to the newsletter (bottom right corner below!) to stay up to date on future podcast appearances & lightning lessons