Empower Your Mind
Join a workshop series to connect with fellow spicy brains, learn science-based insights, and find strategies that work for you
Spicy Brains Get Stuff Done: Cohort Courses
Dive deeper in courses that zoom in on the content you care about most. In these live, virtual courses, you will:
Learn the science behind the struggle AND the strengths of neurodivergence
Get new strategies and tips to try
Design custom experiments to figure out what methods will work uniquely for you
Connect with community, feel seen, and have accountability
Enrollment is open now, with limited seats available, for the next course, hosted on Maven.
Spicy Brains Learn Fast: Lightning Lessons & Podcasts
The next free lightning lesson is coming mid month; join our newsletter (submit at bottom of page) to get updates. You can also watch the recordings of previous sessions:
Learn the science behind why you procrastinate (no, it's not laziness, apathy, or bad time management), get strategies that fit the cause, and hear more specific ideas from the audience Q&A.
Shift your storytelling to support your spicy brain by identifying strengths you can lean into and evidence to support a more affirming stance on how your brain works
Workshops
You also can hear an interview about the links between hormone fluctuation and executive functioning here, when Becca guested on The Period Whisperer Podcast